Here is a photo of me training for Cross Country. We had to train for cross country and did warm up's and some stretching. Mr Ogilvy set us a pace to run for the whole entire laps once we came to the last lap we had to sprint the finish. The first time we ran we did 1 lap and after that we added some more laps on. We ran around the whole field at school. We did Cross Country for endurance, which is to keep ourselves fit.
1 comments:
A clear explanation of your cross country training Tiare. I am very impressed with the way everyone has been thinking carefully about their pace. Keep trying hard :)
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